Insulin Resistance
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HOMA2
insulin calculator
How To Get
Into Ketosis? |
Waist to Height Ratio Calculator
How to
Test for Insulin Resistance (HOMA Score Tutorial) |
Insulin Resistance
Test At Home [How to Know if You Are Insulin Resistant]
How to Calculate Your
HOMA-IR Score - The Most Accurate Insulin Resistance Indicator. |
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Books
The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter,
Youger You
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Dr. Gundry's Diet Evolution
Rational Fasting
by Arnold Ehret
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The Lose Your Belly Diet
Excitotoxins: The Taste That Kills by Russell L. Blaylock
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The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can
Eat Foods
Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help
Keep You Lean For Life
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YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the
Body that Will Make You Healthier and Younger
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You
on a diet: in an excerpt from his latest bestseller, Dr. Mehmet Oz offers an
owner's manual for waist management is an excerpt from this book.
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Good Calories, Bad Calories |
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Calorie Counting
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My Pyramid Plan |
Calorie Counter |
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Diet
Comparison Sites and Comparisons
Diet
Reviews Zone
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Low carbohydrate diets such as the Atkins regime
are the most effective way to lose weight, a study has found. is
a synopsis regarding a recently released study conducted at
Ben-Gurion University of the Negev.
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Low-fat Diets May Not Be Best For Weight Loss, Study Suggests
(Science Daily:
7/16/08) gives much more information regarding this same
study.
- Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet
(The New England Journal of Medicine) is a lengthy publication
regarding this same study. |
High Fatty Acids
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The University of Minnesota's:
Omega3 and 6 News |
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Mucus Clearing
Arnold Ehret's Official Home
Page
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Mucus
Clearing Diet: Excerpts from "North American Diet" - the book
"is an in-depth study of our High-Tec food and its insidious impact
on wellness and vitality." |
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Products
Amazake
Useful Sites
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Resting Metabolic Rate
Healthy Body
Calculator
The World's
Healthiest Foods
Dean Ornish,
MD
is the only physician to have scientifically proven that
heart disease can be halted, or
even reversed, with lifestyle changes.
The True Food Shopping Guide - lists genetically modified
ingredients in most popular brands of food.
The Glycemic Index - find
out how much carbohydrates your foods have. |
Konjac Foods
200+ diet reviews
About.com's:
French Cuisine links to many
pages discussing the benefits of moderate wine consumption and the
Mediterranean diet recently shown to be better than the popular low
fat high fiber diet.
The Food and Nutrition Information Center (FNIC)
Hawaii Diet
Vegetarian Diets --
Position of ADA
A Few Health and Diet
Facts |